Contraceptive use has gotten to be kind of idiot proof. The number of choices are actually primarily based on the wants of the affected person; you will have contraception capsules or injections, condoms, IUDs. A boné feminino country together with spermicidal gel is a handy and cheaper method to ensure you will not get pregnant till the time you need to be. Whereas you might want to seek the advice of along with your doctor first, this can be a easy information to the utilization of the cervical cap.
Filling the cap. Previous to introducing the cap contained in the genital space, be certain that it accommodates spermicide. Spermicide is one other safety that can be utilized for the aim of contraception, if any sperm ought to go it then spermicide will kill any that is available in contact with it. You should at all times make sure you use the cap in addition to the spermicide. It ought to be crammed to a depth of 1/3 with spermicide.
Make your self snug. We’d as effectively admit that the following a part of the method is hardly swish. That is merely one thing females must recover from if we’re to make the most of this technique of contraception. Place your self the place you can contact your non-public elements. You may strive laying flat and face up with legs unfold huge, or assume a semi-squatting pose. Now you’ll be able to’t have any garments on the decrease half of your physique.
Your labia ought to be separated. Assume a handy stance and slide apart your labia along with your hand. The vaginal openings are protected by overlaying thick pores and skin referred to as lips of vagina. To have the ability to insert your cervical cap, these ought to be separated.
Find the world of your cervix. Though you could be a novice at this, the next move is to find the world of your cervix. For these that don’t already know, the cervix is on the very high of the vagina. Earlier than you do the rest, wash your arms. Subsequent place a few fingers inside your vaginal canal, inserting them as deep as attainable. There ought to come a degree the place you make contact with a easy, curved place on the head of the vagina. It’s your cervix.
The subsequent step is insertion and placement of the cervical cap. It have to be inserted immediately over your cervix to ensure that it for use correctly. After the place it’s, you’ll be able to put the it into the vagina. To attain this, be sure the labia are unfold aside with one hand permitting room for the opposite hand to achieve inside. Whereas holding the cervical cap, squeeze it collectively. Holding it with the dome aspect going through downward, insert it inside your vaginal canal. Insert it as deeply as probably, to the purpose that it reaches your cervix. Place the it proper over the world of your cervix. It’s essential to press on the sting to make sure that it rests snugly on the cervix. Subsequent, you will have to trend a suction to maintain the cervical cap from coming unfastened throughout sexual relations by pinching the tip of it and twisting.
Confirm that it matches correctly. As quickly as you will have put the cap on high of your cervix accurately, you should just remember to have performed so in the best manner. The cervix have to be fully coated – you’ll be able to decide this by working your finger across the cervical cap in its entirety. There should not be any free area between your cervix and cervical hole while you really feel there.